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This article is authored by Stand Out Online Member Jen Bennett, Get Desky

In a world that glorifies hustle culture and constant productivity, there's a quiet revolution brewing among successful women: the art of strategic pausing. While it might seem counterintuitive, incorporating deliberate breaks into your daily routine could be the game-changer you've been searching for.

I discovered this truth the hard way, after years of running on empty and wearing my exhaustion like a badge of honor. The turning point came during a particularly grueling month when my body finally forced me to stop. What started as a dreaded pause became an unexpected gateway to greater clarity and creativity.

Here's what research tells us: our brains actually do their best work when we step back. Those "aha moments" rarely come when we're staring intensely at a problem. Instead, they emerge during walks, showers, or quiet moments with …

This blog post is authored by Stand Out Online Member Heather Blaise, Boost U

Attracting high-ticket clients can transform your coaching business, increasing revenue and allowing you to work with fewer clients at higher rates. Implementing the right strategies can make attracting these clients effortless. Here’s how to do it.

Understanding High-Ticket Clients:High-ticket clients are individuals or businesses willing to invest significantly in your coaching services due to the perceived value and expected outcomes. They are looking for premium, personalized solutions and are ready to pay for expertise.

Strategies to Attract High-Ticket Clients:Define Your Value PropositionWhy It’s Important: Clearly articulating the unique value you offer sets you apart from competitors and attracts high-ticket clients.Action Step: Identify the specific outcomes and transformations you provide. Highlight your unique selling poin…

This article has been authored by Suzy Burgess, ADHD Shine Naturally

The conversation around Attention-Deficit/Hyperactivity Disorder (ADHD) often centres on its challenges — distractibility, impulsivity, and organisational difficulties. However, it's crucial to shift our focus and recognise the unique gifts that the ADHD brain can offer. When in balance, individuals with ADHD showcase an extraordinary capacity for creativity, charisma, empathy, and out-of-the-box thinking. These traits can lead to remarkable success both personally and professionally. Let's explore the benefits of the ADHD brain and discuss how to maintain its balance.

The Charismatic Edge

Individuals with ADHD often possess a natural charisma that draws people to them. This vivacity allows for engaging conversations and an ability to connect deeply with others. Their enthusiasm is infectious, igniting passion not only in themselves but also w…

This blog post has been authored by Jen Bennett, Get Desky

As women entrepreneurs, we often find ourselves juggling multiple roles - business owner, partner, mother, friend, and more. The challenge of maintaining a healthy work-life balance can seem daunting, but it's crucial for our long-term success and well-being. Here are some strategies I've learned over the years to help strike that delicate balance:

Set Clear Boundaries: Establish specific work hours and stick to them. When it's family time, be fully present. This helps create a mental separation between work and personal life.

Prioritize Self-Care: Remember, you can't pour from an empty cup. Schedule time for activities that rejuvenate you, whether it's exercise, meditation, or a hobby.

Leverage Technology Wisely: Use tools like Motion App or ClickUp to streamline your workflow and increase productivity during work hours. But don't let technol…

This article has been authored by Stand Out Online Member Wendy Shore, Shore Advice by Wendy Shore & Co

When I first ventured into the online world, I had little to no presence. Despite years of experience and a wealth of knowledge, cutting through the noise of self-proclaimed "gurus" and "experts" seemed nearly impossible.

It wasn't until I started showing up consistently online and engaging on various platforms that I began to notice something interesting: I was unintentionally crafting my personal brand.

Do you really need a personal brand? Read more and decide for yourself.

Why Personal Branding Matters:It has been said that when you invest in yourself, you'll create a better future. Your personal brand could very well be the most important thing you invest in.

It isn't about vanity; it's about defining who you are, what you stand for, and how you want to be seen by others. It's abou…

This article has been authored by Stand Out Online Member Heather Blaise, Boost U

Starting a coaching business can be exhilarating and daunting at the same time. You have the expertise, passion, and the drive to help others transform their lives, but how do you turn that into a six-figure income? The key lies in positioning yourself as a high-ticket coach. High-ticket coaching isn't just about charging more; it's about delivering profound value that justifies a premium price. Here's your step-by-step roadmap to making your first $100K as a high-ticket coach.

1. Define Your Niche and Ideal ClientThe first step on your journey is to clearly define your niche. Specializing allows you to become an expert in a specific area, making it easier to attract clients who are looking for exactly what you offer. Think about your unique skills, experiences, and passions. What problems can you solve better than anyone else?

On…

This article has been authored by Stand Out Online Member Martina Fornara, yourdigitalkiwi

The traditional 9-5 job can often leave individuals craving more time for themselves and their families. However, with the advent of digital PLR (Private Label Rights) products, there is a viable path to break free from the daily grind and embark on a journey towards time freedom. In this blog post, we will explore the steps to start selling digital PLR products and transition away from the 9-5 job, allowing you to reclaim your time and create a fulfilling life for yourself and your loved ones.

1. Identify Your Passion and Niche

The first step in building a successful online business is to identify your passion and niche. Determine what you are truly interested in and passionate about. This will not only make the journey more enjoyable but also help you connect with your target audience authentically. Research y…

This article has been authored by Stand Out Online Member Amber Behn, Amber Behn Coaching

These are some of the BIGGEST lies I've heard about losing weight...

"You have to cut out carbs if you want to lose weight""I can't lose weight, it's genetic""Once I've lost 20lbs, then I'll feel good about myself"

Do any of these sound familiar?

Your weight loss journey hasn't failed in the past because you didn't restrict yourself enough.

And it's not because you lack willpower, self-control or motivation.

Long term and sustainable weight loss happens when you prioritize feeling good about your journey, NOT when you make your journey so intense and ridged that the slightest change in routine has you "falling off the wagon."

As women, we typically gain weight when we are stressed, overwhelmed or unhappy.

We gain weight when we feel unworthy, undervalued and undesirable. Read more

This article has been authored by Stand Out Online Member Jennifer Bennett, Get Desky

As women entrepreneurs, we're often bombarded with advice to invest heavily in paid advertising. But what if I told you there's a more sustainable, authentic way to grow your business? Enter the world of organic outreach.

Why Organic Outreach?Organic outreach is about building genuine connections and providing value without the hard sell. It's a strategy that aligns perfectly with many women's natural strengths: empathy, relationship-building, and authentic communication.

The Benefits of Going Organic

Cost-Effective: Unlike paid ads, organic outreach doesn't require a significant financial investment. It's perfect for bootstrapping entrepreneurs or those looking to maximize their marketing budget.Builds Trust: When you engage in organic outreach, you're not just selling – you're building relationships. This approach …