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This article has been authored by Stand Out Online Member Amber Behn, Amber Behn Coaching

These are some of the BIGGEST lies I've heard about losing weight...

"You have to cut out carbs if you want to lose weight""I can't lose weight, it's genetic""Once I've lost 20lbs, then I'll feel good about myself"

Do any of these sound familiar?

Your weight loss journey hasn't failed in the past because you didn't restrict yourself enough.

And it's not because you lack willpower, self-control or motivation.

Long term and sustainable weight loss happens when you prioritize feeling good about your journey, NOT when you make your journey so intense and ridged that the slightest change in routine has you "falling off the wagon."

As women, we typically gain weight when we are stressed, overwhelmed or unhappy.

We gain weight when we feel unworthy, undervalued and undesirable. Read more

This article has been authored by Stand Out Online Member Jennifer Bennett, Get Desky

As women entrepreneurs, we're often bombarded with advice to invest heavily in paid advertising. But what if I told you there's a more sustainable, authentic way to grow your business? Enter the world of organic outreach.

Why Organic Outreach?Organic outreach is about building genuine connections and providing value without the hard sell. It's a strategy that aligns perfectly with many women's natural strengths: empathy, relationship-building, and authentic communication.

The Benefits of Going Organic

Cost-Effective: Unlike paid ads, organic outreach doesn't require a significant financial investment. It's perfect for bootstrapping entrepreneurs or those looking to maximize their marketing budget.Builds Trust: When you engage in organic outreach, you're not just selling – you're building relationships. This approach …

This article has been authored by Stand Out Online Member Rae Huck, Posh Operations LLC

As an online business strategist, I've worked with countless women who are either launching their online businesses or desire to scale their existing online businesses. Through these experiences, one thing has become crystal clear: the most crucial system in any business is the client success system. It’s the foundation upon which your business can truly thrive and grow.

Understanding the Client Success System

What is the Client Success System?The client success system includes the processes and strategies you use to ensure your clients are satisfied and their goals are achieved.Understanding Client Needs: Knowing what your clients want and need.Exceptional Customer Service: Providing top-notch support and solutions.Guidance to Success: Helping clients reach their goals effectively.

Why is it Important?Retention an…

This article has been authored by Stand Out Online Member Rae Huck, Posh Operations LLC

We all know social media has become a huge part of our lives. It's a fantastic way to connect with people, build your brand, and boost sales. But here's the thing: relying only on social media can be a bit risky and lets be honest...social media can drain us. Algorithms change, platforms evolve, and the competition is fierce. That's why it's smart to think about other ways to keep your business thriving. In this post, we'll chat about practical strategies to transition away from social media while still growing your business and staying successful.

First things first, get your own website up and running. This is your space where you have full control over your content, branding, and how customers experience your business. Whether you use a website builder or hire a pro designer, make sure your site is easy…

This article has been authored by Stand Out Online Member Kristen Bomas, Kristen Bomas PA

You are not independent in your lifestyle. You become independent “from” another entity that you perceive is limiting you. You are interdependent and self-sufficient. Let’s look at this concept and then address why it is important for you to embrace this concept and language.

Too often I hear people talk about being independent. But there is no such thing as an independent life. Everything you do, even eating an apple, is interdependent. Interdependence is mutual dependence between things and/or people. You are interdependent in every aspect of your life: nutrition, healthcare, financial, relationships, education, emotional growth, etc.

When you speak of becoming independent it is from a limiting entity or experience. For example, our country! We celebrate Independence Day because it is the day we gained our independence f…

This article has been authored by Stand Out Online Member Janie Howerton, Profit4Growth

As an entrepreneur, I dove into business with passion, drive, and a vision for success. But there was a critical element I overlooked: financial literacy. My own journey as a business owner taught me this lesson the hard way, and it's a story I believe every aspiring entrepreneur needs to hear.

The Confidence Trap

When I started my first business, I was brimming with confidence. After all, I had excelled in HR and business management roles for years. Surely, running my own company would be a natural progression, right? Wrong. What I didn't realize was that being a great employee doesn't automatically translate to being a successful business owner.

My Wake-Up Call

Months into my venture, the money wasn't flowing as I'd anticipated. I was burning through capital at an alarming rate, and the future looked bl…

This article has been authored by Stand Out Online Member Nicole Wald, Write Kinda Girl

It is currently 11:55 p.m. – a full 85 minutes past the time I’m committed to being in bed each night. And yet I’m compelled to be awake just a smidge longer.

Why? It could be some swirling thoughts left over in my head from a busy day, or the fact that sometimes the utter stillness of night is the only time I get to really collect my thoughts.

But I’m thinking this late night session actually has deeper roots. In fact, I might trace it back to 1999.

I was dating a guy in college who loaned me a CD set from a weekend sales seminar he’d just attended. And I never returned them (sorry Chris!). For literally years, those CDs were on a constant rotation in the one-disc slot of my green Jeep Wrangler, filling my head with big perspectives and deep learnings. Whether I was on a 5 minute commute to my job at Costco, trekk…

This article has been authored by Stand Out Online Member Valerie V. Kim - Serial Entrepreneur, Author, Speaker, World Champion Athlete, iSpeakUp!LightUp!

In today's business world, innovation, creativity, and speed of implementation are crucial for success. As artificial intelligence (AI) rapidly develops and replaces the "human touch" in many segments, it becomes imperative to focus on elements AI cannot replicate: pure creativity and innovation, authentic connections, and the feeling of support, ensuring no one feels alone on their journey.However, when we look deeper into the facts, instead of focusing on innovative strategies and growth, women entrepreneurs invest most of their energy into fundraising and figuring out how to bootstrap their projects.

The numbers speak for themselves. In 2023, women-founded startups received only 2.1% of all venture capital funding in the United States, a significant disparity consid…

**This blog post has been authored by Stand Out Online Member Denise Perkins, Passion to Profit Academy**

The Power of Mindset and Support in Business SuccessIn early June, I took on one of the toughest challenges of my life. Now, considering I've beaten breast cancer and survived 10 surgeries over the past four years, you’d think nothing could top that, right? But let me tell you, completing The Reno To Tahoe Odyssey Relay event was a whole different kind of hard.Why did I do it? Two big reasons: MINDSET and SUPPORT.

Mindset MattersAs an entrepreneur -- you know -- Mindset is everything when it comes to tackling big goals. Last year, my husband and some friends completed this relay, and their determination inspired me. I thought, "Hey, I can do hard things too!"But here’s the catch – I wasn’t really prepared. Physically, at least. I had just finished my final reconstructive surgery in January, and I didn't start trainin…